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I have always been a physically active person purely as a hobby, but after that event my personal trainer told me I should never run again," she said. Ms Nekvapil said her return to running gor influenced her in the way she now works to coach other women.

Unfortunately we are fed so many disempowering stories, for us annd women to claim that back is the biggest gift we can give ourselves. Jo New is the co-owner of Wildcraft Australia, and takes groups into the heart of the Australian bush to reconnect them with nature.

Going 'Wild': More women - CNN

For the past ten years she has been visiting the small town of Mapuru in East Arnhem land learning to weave and live off the land. They live traditionally, and their vision is to continue that lifestyle for adventre generations.

It's beautiful to watch their everyday lives and learn from them.

Ms New ran a nature immersion workshop at the Women's Adventure Summit focussing on barefoot bushwalking and bird language. Everything you need can be found in nature," she said. More stories from New South Wales.

If you have inside knowledge of a topic in the news, contact the ABC. ABC teams share the story behind the story and insights into the making of digital, TV and radio content. Read about our editorial guiding principles and the enforceable standard our journalists follow.

By science reporter Belinda Smith.

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It's touted to relieve pain, reduce anxiety and bolster cognitive performance, but mindfulness meditation also physically changes the brain.

This is how we know. Some say Seeking a woman for adventure and more are an "embarrassment to everything else we call super", but astrophysicist Brad Tucker reckons it's still a good excuse to go and have a look at the moon.

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Maths teacher praised for inspiring female students. Hayley Talbot said she wants to be a role model to her sons, but also fulfil her dreams.

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Candice Coghlan didn't take no for an answer and was determined to prove her strength. Author, runner and life coach Kemi Nekvapil said she was inspired by other women who attended the summit. ABC mid north coast: Jo New asked women to leave their shoes behind as they immersed themselves in nature.

Women rugged Southern gentleman needs entertainment Seeking a woman for adventure and more got out early for trail running or meditation on the beach.

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These adventure tour operators lead women-only trips ranging from kayaking, climbing, backpacking, and more — with no guys allowed. Discover women's active adventure and travel in Australia. lost or desperate when I decided to hike, instead I was curious, empowered, and adventure seeking. Basically I would like to see, and be inspired by, more women kicking butt.". Since the release of the book Wild, more women are spending time in the great Going 'Wild': Why more women are seeking out adventure.

Baker Historical Trail Sudan-Uganda — Africa's Baker Historical Trail is a collection of shorter trails, historic wagon roads and swathes of wilderness to pioneer.

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Aquaman Is Getting a Sequel and a Horror Spinoff, Plus More Movie News. We will take you the most-desired places in Costa Rica. You can invite one or more of the Costa Rica women you have met to join you. Some of the places you will get to see are some of the many historical sites which are rich in the country. Wonder Woman: Power Outage: Choose-Your-Fate Adventure Book (Choose-Your-Fate Adventure Books) Mass Market Paperback – September 25,

The route runs through the majestic Dolomites and rich Tuscan vineyards to the jaw-dropping Amalfi Coast. A complete tour of the Hokkaido Nature Trail takes amd months and is best divided by either side of winter.

Since the release of the book "Wild: Lost and Found on the Pacific Crest Trail" by Cheryl Strayed, and the subsequent movie starring Reese Witherspoon, more people have been motivated to hit the great outdoors.

Google searches for "hiking the PCT," have increased six-fold — and those aspiring hikers aren't all burly outdoorsmen, either. According to data compiled by The Outdoor Foundation, while only 48 percent of adults pitching tents in were women, that number rose to 60 percent in The 20 worst people at the gym, according to trainers.

Here's how two women changed their lives by hiking — and how they're now empowering others to hit the trails as well.

Kara Richardson Whitely grew up in Vermont and Canada, where she spent plenty of time outdoors — until she began to struggle with her weight. I decided I'd just start hiking," Whitely says.

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While her first climbs were difficult, she persevered. And then it led me to Kilimanjaro the first time.

Young women seeking adventure and exploration on solo trips - WYSE Travel Confederation

My wedding photos were my weight loss wake up call. Whitley, who authored the book Gorge: Whitely's first hike up Kilamanjaro was a celebration of her pound weight loss.

The second hike was an attempt to get back on track after re-gaining almost half of that weight during and after pregnancy.